Eternal Energy Yoga’s philosophy is to empower individuals through yoga to create a new you.
Our focus is presenting a style of yoga & meditation that is simple, accessible & effective to people of all ages. So if you are as young as 2 or at the other end of the scale 80+ let Eternal energy yoga create a new you.
The word “Yoga” means yoke or union, which creates an image of both mind & body working together in unison. The classes are an open & friendly environment working through asanas (postures) to gain greater flexibility within your body & mind.
The joy of teaching yoga is that the asanas prepare the body for relaxation & meditation allowing the body to be fully rested, even for just one session a week.
So please email or give us a call to discuss all things yoga & you.
Yoga makes beautiful people.